Cooking rice can be an unpleasant experience or a great one only if you know how to do it properly. Who like mushy rice? Who like gummy or starchy rice? Rice is one of the most common food on earth and everyone like it. Moreover, there are around forty-thousand varieties of rice over the world. This carbohydrate rich food should be considered as high in the glycemic index of foods according to the recent research carried out by “American Journal of Clinical Nutrition”. In this research, glycemic index is very imperative in any rice, it also depends on several factors such as how the rice is cooked, the degree of processing, combination of two or more rice and the combination of other ingredients with which it was eating. This is the main reason to increase or decrease the Glycemic Index ratings of the food.